Depression is an ugly beast, and the fact that you are thinking about looking for help is a great one. You will be able to talk any problems through with a trained professional who has probably dealt with all kinds of cases similar to yours.

If you’re thinking about looking for help for depression, you might be wondering whether you should be visiting a psychiatrist or a psychologist. Both have their benefits, but knowing which one could be the right choice for your particular case could be important in helping you battle depression. Regardless of which one you choose, you are sure to find some benefits from talking through your problems with someone who understands what you’re going through.

Psychiatry vs. Psychology: Which One?

Psychologists have been thoroughly trained to assess an individual, what is going on with their lives, getting a clear picture of what the patient is going through. Their main goal is intervention, helping the patient understand why they are going through what they are going through in their battle with depression, and how they can work to address and overcome it.

Psychiatrists, on the other hand, focuses on not only assessing and intervening, but also treating if possible. Psychiatrists have the added benefit of being able to prescribe medications to patients who they think could benefit from them.

When you’re considering whether you should choose a psychologist or a psychiatrist, these are the main differences to keep in mind. If you think medication is an option that you should explore, then planning a visit for a psychiatric assessment sacramento could be a great option for you. If you think exploring the issues and finding ways to overcome them through talk therapy would be the better option for you, then consider a visit with the psychologist.

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No matter which option you decide on, you will be able to get the help you need to address your struggle with depression, which is an invaluable investment in your mental health.